lotusinthemud

still twittering

snapshots of my life, news and links:

• 21:47 the potency of speech tinyurl.com/dcwem7 #
• 09:01 just heard The Riot Act read #
• 11:50 time to end mental health discrimination www.time-to-change.org.uk/ #

Automatically shipped by LoudTwitter

awareness is the secret of life

There's an old Zen story: a student said to Master Ichu, "Please write for me something of great wisdom." Master Ichu picked up his brush and wrote one word: "Attention." The student said, "Is that all?" The master wrote, "Attention Attention."...

For "attention" we could substitute the word "awareness." Attention or awareness is the secret of life and the heart of practice....[E]very moment in life is absolute itself. That's all there is. There is nothing other than this present moment; there is no past, there is no future; there is nothing but this. So when we don't pay attention to every little this, we miss the whole thing. And the contents of this can be anything. This can be straightening our sitting mats, chopping an onion, visiting one we don't want to visit. It doesn't matter what the contents of the moment are; each moment is absolute. That's all there is, and all there ever will be. If we could totally pay attention, we would never be upset. If we're upset, it's axiomatic that we're not paying attention.If we miss not just one moment, but one moment after another, we're in trouble.

~ Charlotte Joko Beck, Nothing Special: Living Zen

awareness is the secret of life

There's an old Zen story: a student said to Master Ichu, "Please write for me something of great wisdom." Master Ichu picked up his brush and wrote one word: "Attention." The student said, "Is that all?" The master wrote, "Attention Attention."...

For "attention" we could substitute the word "awareness." Attention or awareness is the secret of life and the heart of practice....[E]very moment in life is absolute itself. That's all there is. There is nothing other than this present moment; there is no past, there is no future; there is nothing but this. So when we don't pay attention to every little this, we miss the whole thing. And the contents of this can be anything. This can be straightening our sitting mats, chopping an onion, visiting one we don't want to visit. It doesn't matter what the contents of the moment are; each moment is absolute. That's all there is, and all there ever will be. If we could totally pay attention, we would never be upset. If we're upset, it's axiomatic that we're not paying attention.If we miss not just one moment, but one moment after another, we're in trouble.

~ Charlotte Joko Beck, Nothing Special: Living Zen

speech is so potent

I think a lot about the fact that the Buddha made a separate category for Right Speech. He could have been more efficient and included it in Right Action, since speaking is a form of action. For a while I thought it was separate because we speak so much. But then I changed my mind - some people don't speak a lot. Now, I think it's a separate category because speech is so potent . . . . During the 1960s, when the social ethos was "letting it all hang out," I had recurrent fantasies about writing a book called Holding It All In. I think I was alarmed that people had overlooked how vulnerable each of us is. In recent years, I've revised my book title to Holding It All In Until We've Figured Out How to Say It In a Useful Way. I believe we are obliged to tell the truth. Telling the truth is a way we take care of people. The Buddha taught complete honesty, with the extra instruction that everything a person says should be truthful and helpful.

~ Sylvia Boorstein, It's Easier Than You Think

speech is so potent

I think a lot about the fact that the Buddha made a separate category for Right Speech. He could have been more efficient and included it in Right Action, since speaking is a form of action. For a while I thought it was separate because we speak so much. But then I changed my mind - some people don't speak a lot. Now, I think it's a separate category because speech is so potent . . . . During the 1960s, when the social ethos was "letting it all hang out," I had recurrent fantasies about writing a book called Holding It All In. I think I was alarmed that people had overlooked how vulnerable each of us is. In recent years, I've revised my book title to Holding It All In Until We've Figured Out How to Say It In a Useful Way. I believe we are obliged to tell the truth. Telling the truth is a way we take care of people. The Buddha taught complete honesty, with the extra instruction that everything a person says should be truthful and helpful.

~ Sylvia Boorstein, It's Easier Than You Think

obama's secret weapon of choice

::photograph here

obama's secret weapon of choice

::photograph here

how to green your clothing

1. Be fussy. Some would call this being discerning. Buy something only if you absolutely love it. In this way, you cut down on spontaneous shopping and shopping for the sake of it.?

::and more

how to green your clothing

1. Be fussy. Some would call this being discerning. Buy something only if you absolutely love it. In this way, you cut down on spontaneous shopping and shopping for the sake of it.?

::and more

the prayer of shantideva

THE PRAYER OF SHANTIDEVA
TRANSLATED BY H.H. The Dalai Lama

May all beings everywhere,
Plagued by sufferings of body and mind,
Obtain an ocean of happiness and joy
By virtue of my merits.
May no living creature suffer,
Commit evil or ever fall ill.
May no one be afraid or belittled,
With a mind weighed down by depression.
May the blind see forms,
And the deaf hear sounds.
May those whose bodies are worn with toil
Be restored on finding repose.
May the naked find clothing,
The hungry find food.
May the thirsty find water
And delicious drinks.
May the poor find wealth,
Those weak with sorrow find joy.
May the forlorn find hope,
Constant happiness and prosperity.
May there be timely rains
And bountiful harvests.
May all medicines be effective
And wholesome prayers bear fruit.
May all who are sick and ill
Quickly be freed from their ailments.
Whatever diseases there are in the world,
May they never occur again.
May the frightened cease to be afraid
And those bound be freed.
May the powerless find power
And may people think of benefiting each other.