homemade muesli

I've been asked what I put in it.....here are the ingredients though I can't say what the quantities are:

Jumbo oats

Oat bran

Pinhead oatmeal

Quinoa flakes

Buckwheat flakes

Almonds

Dried apricots (cut into small pieces)

Dried cranberries

Sesame seeds - toasted

Pumpkin seeds - toasted

Sunflower seeds - toasted

I mix up enough for a couple of weeks. To eat I add orange juice, stewed dates, figs and apple - or pear, depends what's in the veggie box (I stew enough for 4 or 5 days and keep in the fridge, heating up in a saucepan to put on the muesli), Greek yoghurt and ground flax seeds.