a very simple loving-kindness meditation
You can add these practices to Monday Metta or use for a few minutes at any time. Click on the links above.
New practices will be added regularly
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- A very simple loving-kindness meditation
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Categories
- Access and Support
- Audio
- Books
- Buddhism
- CD
- Courses
- Creativity
- Dr Mason Brown
- DVD
- Engaged Buddhism
- Film
- Food and Drink
- Illness and Meditation
- Loving Kindness: Metta or Maitri
- Meditation
- Music
- Newsletter
- Nutrition
- one breath at a time
- Photographs
- Questions
- Social Networks
- Spiritual Psychotherapy
- The Buddha
- Treatment
- Web/Tech
- Writing
Some of my favourite books
David Brazier: The Feeling Buddha
My first Buddhist book, written by my teacher. A book that changed my life in so many ways. (*****)Pema Chodron: When Things Fall Apart: Heart Advice for Difficult Times
Bought on a night when I really need her common sense and honesty (*****)Pema Chodron: The Places That Scare You: A Guide to Fearlessness
(*****)David Brazier: Zen Therapy
(*****)Sharon Salzberg: Faith: Trusting Your Own Deepest Experience
Beautiful....uplifting (*****)Dharmavidya (David Brazier): Who Loves Dies Well: On the Brink of Buddha's Pure Land
(*****)Ayya Khema: Come and See for Yourself: The Buddhist Path to Happiness
(****)Caroline Brazier: The Other Buddhism: Amida Comes West
(*****)Jim Pym: You Don't Have to Sit on the Floor: Bringing the Insights and Tools of Buddhism into Everyday Life
A great introduction to Buddhism from the perspective of a Western Pureland practitioner (*****)
Contact me
sujatin {at} gmail {dot} com