Dharmavidya David Brazier:
Buddhism has many scriptures (sutras). These derive from the teachings and conversations of the Buddha Shakyamuni. The texts have been passed down through some eighty five generations and along the way many different interpretations have emerged. With the arrival of Buddhism in the West, we see a further generation of new interpretations. Arguably, some of these take us further away from the original intention of the founder and some closer. I have myself advanced some proposals for how best to understand the Dharma and some of these differ from what is commonly read and taught these days.
Four Truths for Noble Ones:
At the heart of Buddhist teachings are what are generally called the Four Noble Truths. Commonly these are presented as a road to the ending of suffering. In my book The Feeling Buddha and elsewhere I suggest that this is a misinterpretation. Dukkha is such situations as birth, aging, disease and death, separation, confinement and failure and we have to suffer these. What counts is how one does so. The "eightfold path" is not a route toward enlightenment, it is the path that issues from awakening to the real situation. The correct interpretation is that there are basically two ways to respond. One, the path of ego, just goes round in circles, generating more dukkha situations. The other, the way of nirodha - basically faith & practice - opens onto the (eightfold) spiritual path. Noble practitioners meet adversity in ways that are wise and compassionate. Worldly people meet them with selfishness, distraction and bitterness. Practise nirodha and the path opens naturally. This is the meaning.
Mindfulness:
The noble option of nirodha involves keeping Buddha & Dharma in mind, which is to say, in one's heart, in all situations. To do so is mindfulness in the true Buddhist sense. This is not a psychological technique of staying in the present moment. It is, rather, protection against what may happen if, in the present moment, one meets corruption, adversity or temptation. In this true sense, mindfulness is faith & practice. In Japanese it is called nembutsu, literally "keeping the Buddha in mind". If, in all situations, one sustains one's refuge in Buddha, one will not go far wrong.
Dharma:
It is often taught that the term Dharma has two (or more) meanings and these are often distinguished in translations by using upper or lower case initial letters which do not appear in the original language. It is said that Dharma is the teaching of Buddha and dharma are the manifold things in this world. I suggest that dharma, with or without a capital, has but one meaning and that is "fundamental truth", or, we could say, what is really real. Buddha's "teaching" is him pointing out reality and what we need to know about the phenomenal world is to discern whatever is fundamental. Much Buddhist teaching is concerned with the fact that ordinary experience is often based upon mere appearance that often turns out to be fake news. To live a spiritual life, one needs to address what is actually so, rather than superficial forms.
When we take these (and some other) key terms in this way, we receive a Buddhism that is coherent, clear and practical yet profound. It is fundamentally true that life for a sentient being includes many unavoidable dukkha situations and it is also fundamentally true that in this very existential situation a noble life is possible if one meet those situations mindfully in the above sense of the word. Doing so constitutes nirodha and the outcome of doing so is marga, the eightfold path, a truly spiritual life. The great diversity of Buddhist practices and teachings are all designed to assist and contribute to this.
Namo Amida Bu.